Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
Dentists recommend proactive removal of wisdom tooth when they see a high risk of future issues like crowding, decay or cysts, explains rediffGURU Dr Shyam Jamalabad.
Digital healthcare platform Practo is targeting annualised gross merchandise value (GMV) of $1 billion by June 2026, with its expanding US operations expected to contribute between $250 million and $300 million, according to people familiar with the company's plans.
Practical tips on getting out of your head and back to your life!
'I definitely feel it's going to be a real issue and a real factor over the next couple of years, in particular'
Prime Minister Narendra Modi interacted with students on a cruise ship on the Brahmaputra River during a 'Pariksha Pe Charcha' programme on the second day of his Assam visit.
When you're short on time and skip a proper wash, bacteria can quickly accumulate across certain areas of the body and smell.
rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
A special NIA court in Mumbai has denied poet-activist Varavara Rao's request to permanently relocate to Hyderabad, citing a lack of authority to modify bail conditions set by the Supreme Court in the Elgar Parishad-Maoist links case.
The government on Sunday gave a strong push to upgradation and expansion of healthcare infrastructure, medical education and pharma sector with the Union Budget 2026-27 announcing a slew of steps, including those aimed at making India a global hub for allied healthcare professionals and biopharma manufacturing.
Your sleep is a mirror to your mind, habits and health.
Rediff reader Hari Krishnan Nair, 43 from Kenya shares his suggestions on how to make the most of the lockdown.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.
Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.
'Recently a girl who was suicidal was brought to me.' 'When I asked her what was bothering her, she said she and her friend took photos at the same place and posted them on Instagram.' 'While her friend got 23 likes, she didn't get a single like.' 'She said, "nobody likes me, nobody wants me in this world. I am rejected by everybody".' 'And she wanted to end her life.'
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
'The overall well-being of the pilots should be at the top of any airline's agenda in such situations.'
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Ram was repatriated from Pakistan to India on September 12 last year along with 148 Indian prisoners.
10 great movie choices for that date night on February 14.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Wearing special headbands in memory of Graham Thorpe, they honoured not just a legend of the game, but a man whose courage and struggles have sparked an urgent conversation around mental health in sport.
The bench said, given the pressing nature of the crisis, particularly in cities like Kota, Jaipur, Sikar, Vishakhapatnam, Hyderabad, and Delhi, where students migrate in large numbers, immediate interim safeguards are the call of the day.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
Bangladesh women's pacer Jahanara Alam has alleged that captain Nigar Sultana Joty "beats up" junior cricketers, a charge that has been rejected by the Bangladesh Cricket Board.
Vitamin K has a key role in the human body... Where to find it and why you need it.
The England players have come in for heavy criticism since Australia wrapped up an 82-run win in the third Test in Adelaide on Sunday to take an unassailable 3-0 lead in the series.
Deepika Padukone turns 40 on January 5, and Namrata Thakker lists the 40 things we love about her.
Taking paracetamol is something that deserves careful attention and should not be done too casually or too often.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
The third day of the five-day hearing at Westminster Magistrates' Court, presided over by Justice Samuel Goozee, was devoted to the defence laying out further arguments against a prima facie case of fraud and money laundering against Modi.
The convergence of artificial intelligence, evolving labour regulations and rising employee expectations will redefine how organisations manage pay, people and performance in the coming year, a report says.
Misbah-ul-Haq noted that in Pakistani culture socialising was done differently but in western countries people were used to going out.
Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.
The Election Commission on Thursday extended the timeline for Special Intensive Revision (SIR) in six states and Union territories following requests from the chief electoral officers.
An Ashes tour that began with high hopes of taking home the urn has been reduced to a desperate effort to salvage some last vestiges of dignity for England.
Astronaut Sunita Williams discusses how space travel changed her perspective on life, emphasizing the unity of Earth and the silliness of human conflicts when viewed from space.
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